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Eat Smart, Move More Video Podcasts






These podcasts were created and produced by students in Human Nutrition, Foods, and Exercise's Communicating with Food course. Technological support provided by Virginia Tech's Innovation Space.


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The U.S. Department of Agriculture (USDA) is an equal opportunity provider and employer. This material is partially funded by USDA's Supplemental Nutrition Assistance Program - SNAP which provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact your county or city Department of Social Services or to locate your county office call toll-free: 1-800-552-3431 (M-F 8:15-5:00, except holidays). By calling your local DSS office, you can get other useful information about services. This material was partially funded by the Expanded Food Nutrition Education Program, USDA, NIFA.

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If you would like more information or to sign up for our Family Nutrition Program, please call the Virginia Family Nutrition Information and Referral Line, toll-free, at (888) 814-7627 or send e-mail to

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